{LIMITED} PDF : BrainWorks Sensory Diet Toolkit
Make sensory support simple and effective with this limited BrainWorks Sensory Diet Toolkit! This downloadable resource includes 10 pages (200 cards) from each of our sensory card categories—Calming, Alerting, Just Right, Emotions, and Routine Activities, plus ready-to-use sensory diet templates and our Quick Start Guide. Perfect for parents, therapists, and educators, as it provides an easy, visual way to build personalized sensory diets and routines that help children stay regulated and engaged throughout the day.
Inside, you’ll find curated pages from each of our BrainWorks sensory card categories: Calming, Alerting, Just Right, Emotions, and Routine Activities, plus easy-to-follow sensory diet templates and our Quick Start Guide.
Our goal is to help you confidently create and adapt sensory diets that meet the unique needs of your child or client. Whether you’re supporting self-regulation at home, in therapy, or in the classroom, these tools give you a clear starting point.
What’s Inside:
- Card Samples: Two pages from each card category (Calming, Alerting, Just Right, Emotions, and Routine Activities) to inspire and guide activity choices. 200 cards total!
- Sensory Diet Templates: Simple, fillable forms to build and customize sensory routines.
- Quick Start Guide: Step-by-step instructions to help you understand how to select, schedule, and adjust activities.
- Sensory Symptoms Checklist: Our most popular, easy to understand sensory checklist to give you a clear picture of your child’s sensory preferences. We have a variety of checklists available here: https://sensationalbrain.com/free-resources/
How to Use This Resource:
- Explore the Cards
- Select Activities
- Build a Sensory Diet
- Follow the Quick Start Guide
- Complete the Sensory Symptom Checklist
By combining visuals, clear categories, and flexible templates, BrainWorks makes it easier to create sensory diets that actually fit into daily life. This approach empowers children to develop self-regulation skills while giving parents and therapists confidence and clarity. You’re on your way to making sensory support simple, engaging, and effective!
Join BrainWorks Online to access over 1,000 activity cards and other PDF resources!Â
Why We Love These Cards
BrainWorks Sensory Diet Activity Cards make it easy to see and understand the activities! Cut them out and laminate them to create a fun visual schedule to follow each day. More resources are available to support your sensory journey inside the BrainWorks Members Area!
Disclaimer: This is NOT a formal sensory integration program and should be used in conjunction with sensory integration therapy by a professional. It should not be used as a replacement for therapy or as a diagnostic tool.






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