QUESTION: Lighting for Those on the Spectrum?

QUESTION:

Is there a company, brand, or style of lights that work best for folks on the spectrum? The usual answer I get to this question is to mute the lighting. If you know of any resources or have any other good thoughts I would appreciate the input.

GWEN’S ANSWER:

Most research shows that full-spectrum incandescent lighting is best for most of us, but especially for people with autism. Here is an article that gives a nice overview on this subject:

https://www.psychologytoday.com/blog/mental-wealth/201409/why-cfls-arent-such-bright-idea

I hope that helps!

Best Wishes,
Gwen