Visualization and Meditation for Emotional Regulation


Product Description

Visualization and Guided Meditation as a Tool for Emotional Regulation

With an ever-increasing pace in our classrooms and homes, record numbers of children are being diagnosed with anxiety and stress conditions at increasingly young ages. Medication has become a buzzword in the past few years, but what is it REALLY, and how does it benefit children? By tapping into current research in psychology, medicine, and neurology, this highly practical, 90-minute webinar examines the physiological effects of visualization and guided meditation on the nervous system and as a tool for relaxation.

Learning Outcomes

  1. Define visualization, meditation, and guided meditation.
  2. Examine the physiological reactions to stress as well as to relaxation tools.
  3. Describe a variety of simple breathing and slow movement techniques that can be used immediately in your practice.
  4. Discuss a range of resources, stories, and activities to immediately begin teaching children to promote emotional regulation.

Target Audience: introductory- to intermediate-level OTs, COTAs, mental health professionals, and other professionals working with children with anxiety or emotional regulation disorders

Course Instructor:  Lori Benson Adams, MEd, is an educational intervention specialist and owner of Breakthrough Learning Solutions in Atlanta, Georgia. With over 35 years of experience with students experiencing sensory, learning, behavioral, and executive function challenges, Lori presents nationally to audiences of parents, therapists, and educators. She is known for her immediately practical information and wealth of knowledge and resources. Additional information can be found at

The speaker receives payment for each webinar purchased but does not have any other financial or nonfinancial interest in the presentation.

Post-Test: Before receiving a certificate, learners must take an objective post-test to demonstrate they acquired the learning outcomes. An attestation statement is included indicating the learner viewed the entire course and completed the post-test independently. A passing grade is ≥ 70%.

Continuing Education Units (CEUs)

APP-Provider-RGBSensational Brain LLC is an AOTA Approved Provider of continuing education (#8215). AOTA does not endorse specific course content, products, or clinical procedures.

This course is approved for 0.15 AOTA CEU or 1.5 contact hours under this Classification Code: Category 1, Domain of OT; and Category 2, OT Process: Intervention.

Florida OTs and OTAs

Sensational Brain LLC is an approved CE provider for the Florida Board of Occupational Therapy. Our CE Broker tracking number is 50-20546. This course code is 20-602496. CEUs are uploaded weekly. Please provide your license information with your post-test.

Additional Information

For information on refund, course completion requirements, special needs requests, and more, please visit

Please email with any questions.


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